What does unsaturated fat mean?

Looking for the meaning or definition of the word unsaturated fat? Here's what it means.

Noun A fat or oil, from either animal or vegetable sources, containing a high proportion of unsaturated fatty acids; will typically be liquid at room temperature; a diet high in unsaturated rather than saturated fats is thought to contribute to lower levels of cholesterol in the blood. Find more words! 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It is a real fresh, non refined fruit juice and it is the richest oil in mono unsaturated fat acids. Trans fat is made by bubbling hydrogen through unsaturated fat, with copper or zinc added to speed the chemical reaction along. Protein and unsaturated fat reign, but complex carbs have an important supporting role. Choose a balanced diet of protein, carbohydrates, fruits, vegetables and unsaturated fat, and get plenty of fibre. Foods in the unsaturated fat subgroup were included in order to achieve appropriate levels of essential fatty acids. See Also Sentences with the word unsaturated fat What is the plural of unsaturated fat? Nearby Definitions unsaturated unsaturate unsaturable unsatisfyingness unsatisfyingly unsatisfying unsaturated fats unsaturated fatty acid unsaturated fatty acids unsaturatedness unsaturates unsaturation