| Using modern testing equipment, milk can be tested for its fatty acid profile based on the balance of saturated and unsaturated fat. |
| Foods in the unsaturated fat subgroup were included in order to achieve appropriate levels of essential fatty acids. |
| Phospholipids, on the other hand, you can't see because they live in cell membranes and contain the healthier, unsaturated fat varieties. |
| Emphasize protein, complex carbohydrates and unsaturated fat. |
| A saturated fat, like butter or suet, cannot combine with any more atoms than it already has, while an unsaturated fat like olive oil can. |
| It all starts on the farm by adjusting feed for dairy herds to influence the ratio of saturated and unsaturated fat content. |
