| I like my swimmers to perform body weight, upper body movements such as chin-ups, horizontal body weight rows, push-ups and one-arm holds. |
| When he wanted to hit the lower lats, he always used a narrow grip for chin-ups, pulldowns and any type of row. |
| At 4 am on the 10th, I got up, reached up to the Milky Way and did a few chin-ups among the dazzling brilliance of the stars. |
| In the Corps our test consists of chin-ups, sit-ups, and a timed three mile run. |
| Steve, 52, who lives in Stoneleigh, smashed the previous record of 445 by completing 512 straight body chin-ups in one hour last Saturday. |
| Having squeezed out another 12 reps of wide-grip chin-ups, he contemplates his next exercise while stretching out a pair of bloodfilled lats. |
