| I like my swimmers to perform body weight, upper body movements such as chin-ups, horizontal body weight rows, push-ups and one-arm holds. |
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| And age 45, he completed 1,000 push-ups and a thousand chin-ups in an hour and 22 minutes. |
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| Having squeezed out another 12 reps of wide-grip chin-ups, he contemplates his next exercise while stretching out a pair of bloodfilled lats. |
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| At 4 am on the 10th, I got up, reached up to the Milky Way and did a few chin-ups among the dazzling brilliance of the stars. |
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| From now on, I'm going to reduce the number of push-ups and chin-ups so I don't wear myself out before the star-date is through, Relena mused. |
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| Add variety to your workout with other great back exercises including pull-ups, chin-ups, machine rows, lat pull-downs and pullovers. |
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| Steve, 52, who lives in Stoneleigh, smashed the previous record of 445 by completing 512 straight body chin-ups in one hour last Saturday. |
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| Soldiers also perform a lot of natural exercises which involve only their body weight, for example, chin-ups, push-ups etc. |
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| In the Corps our test consists of chin-ups, sit-ups, and a timed three mile run. |
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| A fitness fanatic has broken the world record for the most chin-ups done in one hour. |
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| We did the static stations first, which are those for standing broad jump, shuttle run, sit-ups and chin-ups. |
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| When he wanted to hit the lower lats, he always used a narrow grip for chin-ups, pulldowns and any type of row. |
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| Strength training exercises that help to tone muscles include push-ups, chin-ups, leg lunges, and abdominal crunches or curls. |
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| Pull-ups and chin-ups are staple exercises for any rock climber. |
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| Resistance training such as chin-ups, lunges or simply pushing your physiotherapy exercises to the extreme are all useful when strengthening essential skiing muscles. |
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| She worked out intensively for 10 weeks, concentrating on killer chin-ups and push-ups. |
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| The guys do chin-ups, and the girls do a flexed arm hang, which is difficult. |
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| Practice doing chin-ups on the bar with the body straight and the heels on the floor. |
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| After about the fifth take, you know, that's like 60 chin-ups already. |
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| While I could always do more chin-ups than most of my classmates and was pretty fast on my feet, I was a bust when it came to competitive sports like softball and basketball. |
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