| During the last decade, their curiosity has introduced us to a whole new language of phytonutrients, the beneficial compounds in plant foods. |
| These phytonutrients which are powerful in their ability to protect the body and the mind from degeneration and maintain youthfulness. |
| It may also create cures for diseases, uncover unique phytonutrients, or introduce entirely new views on what constitutes good nutrition. |
| Appropriately dubbed phytonutrients, these nutrients have names like bioflavonoids, polyphenols, and carotenoids. |
| The number of phytonutrients with scientifically proven health benefits will only increase in the next few years. |
| In fact, recent studies show that eating salads with fat-free salad dressing may prevent your body from absorbing beneficial phytonutrients! |
