| A strategically placed clump of blue oat grass can add a cool touch to the mid-summer garden. |
| The seedhead of slender wild oat is very attenuated and from it projects a long awn that looks like an antenna from a large insect. |
| Evergreen grasses, such as sedge, blue oat grass, and some species of feather grass, which only need renewing every 2 to 3 years. |
| Whatever their aphrodisiac qualities, oats or porridge have real nutritional value. |
| This is the classic method using oatmeal rather that porridge oats and is my favourite because of its rough texture and lingering flavour. |
| Increase whole grains such as millet, buckwheat, quinoa, oats, rye and barley. |
