| Daily Echo readers can help support the charity by donating tinned food, breakfast cereal, tea and coffee this month. |
| However, I choked on my breakfast cereal at the facile, almost comical self-indulgent tripe in the second half of the piece. |
| Soy grits are coarsely ground soybeans that can be used instead of corn grits or breakfast cereal, or mixed in polenta. |
| And don't expect your cholesterol to drop one iota from the smidgen of soy protein that breakfast cereal adds. |
| They served it with frumenty, the wet ancestor of the packeted breakfast cereal, and with an early version of poivrade sauce. |
| It's more the kind of book that lives on the kitchen table for a time, to be picked up and flipped through over breakfast cereal. |
