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What is second nature?

What is second nature? Here are some definitions.

Noun
  1. (idiomatic) A mindset, skill, or type of behavior so ingrained through habit or practice that it seems natural, automatic, or without a basis in conscious thought.
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By introducing new more healthy ways of eating while her children are still young, she hopes it will become second nature to them.
The seasons, frighteningly unfamiliar to your average cook, are second nature to Susan and Margaret.
We become just or temperate by acting justly or temperately and the practice of these actions makes them second nature to us.
Now she's studying him carefully, locking his face into her mind in an exercise which is already becoming second nature.
Make it second nature for someone who is overweight to blame the restaurant that served him fries.
This kind of sophisticated obfuscation comes as second nature to Republicans these days.

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