I have a simple and effective exercise to improve your ability to lucid dream. |
You can, in a lucid dream, turn round and confront the danger to see what happens. |
A lucid dream is a dream in which one is actively aware of the fact that one is dreaming. |
That's the major obstacle in lucid dream research, to find reliable, easy to apply techniques to induce lucid dreams. |
I am yet to have a lucid dream and have not experienced it, but I was wondering if it would be possible to improve skills, psychical and mental. |
Sounds a little like the waking equivalent of a lucid dream in some ways. |