There are many packets of pumpkin seeds, sticky bottles of flax oil, dehydrating apricots and slimy salad in kitchens up and down the land. |
The consumption of beverages which contain large amounts of caffeine or of other dehydrating beverages prior to the therapy is not sensible. |
Since dry, heated indoor air can be even more dehydrating than warm sunshine, drinking enough is still a must. |
This morning I woke with the niggling bastardy little ghost of last night's red wine vibrating through my head and dehydrating my synapses. |
She suggests eating high-energy foods such as figs and dry fruits and avoid dehydrating alcohol and caffeinated drinks. |
A sensible approach was taken to the game and copious quantities of water were supplied to the players in an effort to stop them dehydrating. |