Don't catastrophize or exaggerate the negative impacts of bad situations. |
Don't catastrophize, and don't let the problem leak into other parts of your life. |
In contrast, many individuals begin to catastrophize one's pain. |
People who catastrophize believe that the ache is unbearable, and that they are beyond help. |
Some folks tend to catastrophize events, making mountains out of molehills, or exaggerating the consequences. |
Part 1 assesses the tendency to catastrophize the consequences of negative events. |