| After the husk is removed, the rice is milled to remove the bran and the germ or embryo. |
| For a sweet and crunchy snack, mix a handful of bran flakes with some low-fat yogurt. |
| It removes the bran and most of the germ, stripping the grain of its fiber and nutrients. |
| I didn't want to eat or drink anything, but Allison insisted on buying me lemon tea and a bran muffin. |
| Special foods, including crushed oats, bran and carrots, have been flown in for horses with discerning palates. |
| Your best sources of fiber are bran cereals, whole-wheat bread, legumes and oatmeal. |
