Special foods, including crushed oats, bran and carrots, have been flown in for horses with discerning palates. |
It removes the bran and most of the germ, stripping the grain of its fiber and nutrients. |
After the husk is removed, the rice is milled to remove the bran and the germ or embryo. |
Other, smaller operations mix digital, print, TV and broadcast in a bran tub that gives time for everything but finding original stories. |
Refined white flour is what's left after the nutrient-packed germ and bran are milled out of the wheat kernel. |
Your best sources of fiber are bran cereals, whole-wheat bread, legumes and oatmeal. |