For lunch I might scoop up some hummus with some wholegrain organic bread, but I'm trying to cut down on carbohydrates. |
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The Broadcaster had the baked fillet of salmon with a honey and wholegrain mustard crust. |
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For the second year in a row, Vics has won gold for its wholegrain bread in the Baker of the Year competition, announced last week. |
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He advised her to eat more fruit, salads and wholegrain cereals and wholegrain bread. |
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Combining this dish with oatcakes or wholegrain bread makes a perfect protein meal, which will sustain energy longer. |
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It seems that those who like to eat cereal might do well to choose wholegrain cereals based on oats and wheat. |
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To keep his weight up, leftovers, if appetizing, or wholegrain toast and an apple is an easy snack. |
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Eat healthy foods such as fruits, vegetables and nuts, and wholemeal and wholegrain versions of rice, pasta and bread. |
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Carbohydrates are a vital ingredient of a footballer's diet, with wholegrain rice and wholemeal bread being popular choices. |
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Other sources of fibre are wholegrain cereal, wholemeal bread and pasta, brown rice and pulses such as beans and lentils. |
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Have at least five portions of fruit and vegetables daily and go for wholegrain carbohydrate foods. |
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Sandwich two slices of wholegrain bread around a one-ounce slice of cheddar cheese and microwave for 15 seconds. |
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Change your diet to include more wholegrain foods, vegetables, fruit and remove as much fat from it as possible. |
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Foods rich in B vitamins are green leafy vegetables, wholegrain breads and cereals, nuts, legumes and lean meats. |
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Calcium is needed for the growth of bone and teeth, and can be found in dairy products, broccoli, wholegrain cereals, sardines and sesame seeds. |
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I buy white bread because it is cheaper, but I love wholegrain and rye bread. |
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Flavour the mash with a couple of tablespoons of wholegrain mustard or herbs such as chives and basil. |
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Certain seafoods, notably oysters, along with milk, wholegrain breads, dark-meat poultry, and nuts like cashews also provide this multipurpose mineral. |
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The last thing I ate was a piece of wholegrain toast with Vegemite. |
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There's a freshly made sushi station with wholegrain rice or white rice, a Korean barbecue, and salad bar to create your own with black rice, quinoa or freekeh. |
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It is usually found in yeasts, meat and offal, wholegrain cereals, leguminous plants, oil-yielding foods and fish. |
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She cooks her tô with wholegrain sorghum in a society where women are expected to grind the grain to separate the bran. |
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There is some evidence that wholegrain cereals may help reduce the risk of heart disease, and the presence of heart-healthy nuts should help here too. |
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I like English mustard in my rarebits, just to add a bit of a kick – wholegrain and Dijon are both too sharp here for my taste. |
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Related: Magic mash: reducing child malnutrition with sweet potatoes But wholegrain cereals isn't the only answer. |
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The project's many results, basic information on wholegrain products, and a link to the HEALTHGRAIN forum are available through the website. |
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The classical breakfast consists of white bread rolls or sliced bread, although wholegrain breads have become popular recently. |
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Combined with a consumption of wholegrain cereals this intake is likely to provide an adequate amount of fibre. |
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I washed that down with soda water and indulged in a slice of wholegrain bread with a thin slice of cheese and a smidgeon of honey and munched mournfully on an apple. |
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The first step towards ensuring sufficient consumption of folic acid is to eat as balanced a diet as possible with lots of vegetables, fruit, potatoes and wholegrain products. |
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Increasing the variety and availability of good-tasting, wholegrain foods and encouraging individuals to increase their consumption levels could have important public health benefits. |
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Jamie meets them and finds out whether wholegrain cracked wheat is the secret. |
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With both a large number of people eating plenty of wholegrain foods and another group eating very little of them, the Nordic countries are in a unique position to carry this study through to a successful conclusion. |
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Trace amounts of riboflavin can be found in beef, lamb liver, wild rice, pasta, soy milk, wholegrain cereals, yeast, pulses, seeds and dairy products. |
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The most accurate wholegrain moisture meter available. 10-second analysis of moisture, specific weight and temperature in all grains and oilseeds. |
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This means more lean meat or fish and veg, with only a palmful of wholegrain rice or sweet potato. |
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Best sources lean red meat, poultry, fish, dark green, leafy vegetables and wholegrain cereals. |
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Customise by mixing in a few capers one day, some chopped gherkins and a tsp of wholegrain mustard the next, and some flaked smoked mackerel the final day. |
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Venture towards the gourmet fringes of the crisp offering, and the choice and exoticism multiply: jalapeño pepper, roast ox, horseradish and sour cream, Ludlow sausage with wholegrain mustard. |
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Related: Rehabilitating Nepal's malnourished children But, the nutritional value of traditional meals like tô is higher with wholegrain, about half the mineral content of grain is lost when the bran is removed. |
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Swap sugary cereals for plain cereals such as plain porridge, plain wholewheat biscuits cereals or plain shredded wholegrain. |
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Increase your fiber intake, by eating foods such as wholegrain bread and rice, wholegrain cereals, legumes, cooked and raw fruit and vegetables with their skins. |
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Mark ordered homemade herring rollmops with new potato and wholegrain mustard salad. |
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Try American-style open sandwiches on one slice of wholegrain bread or serve your fillings on a bed of salad. |
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A classic dijon or wholegrain mustard vinaigrette works well, as does mint and basil whizzed up in a food processor with some oil, a little bit of crushed garlic and a squeeze of lemon juice. |
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Eating wholegrain not only means better nutrition but also frees up time for women and girls – they don't have to pound away at the grain in a mortar for hours. |
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Vitamin B1 is in wholegrain, meat, fresh and dried fruits and dairy and Vitamin B2 is found in milk, fortified breakfast cereals and mushrooms. |
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Wholegrain cereals and pastries are mostly consumed by children. |
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