I went in search not of the songs or activities taught by teachers and parents, but of the uncensored rhymes and self-generated games that children pass among themselves. |
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However, as your skill with this exercise improves, you may need to increase the weight slightly to better counterbalance your self-generated contractions. |
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Based on this premise, cognitive therapists persuaded clients that their emotional difficulties were largely self-generated by absolutistic, self-defeating beliefs. |
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