| The key is to choose a weight with which you're able to control the tempo and range of motion. |
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| Although his other shape was that of a giant dragon, the elven warrior preferred his current form as it gave him a greater range of motion. |
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| This forces your front deltoids to work through a fuller range of motion, one only possible via the ball-and-socket joints of your shoulders. |
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| Quin refastened the chains, scooted Drake closer to the wall, and shortened them just enough to limit the man's range of motion. |
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| It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. |
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| Superimposed tracings of these images, reproduced as figures here, were used to determine the range of motion at each joint. |
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| In contrast, chronic pain and loss of passive range of motion suggest frozen shoulder or tears of the rotator cuff. |
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| The surgeon performs a trial reduction by maneuvering the hip joint through range of motion. |
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| Passive range of motion of the foot and ankle joints should be assessed for indications of restricted movement. |
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| Chiropractic adjustments aim to realign your vertebrae, restore range of motion and free up your nerve pathways. |
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| Because the Smith machine limits you to a fixed path, the range of motion here will be shorter than on a free-weight barbell curl. |
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| A greater range of motion is also important for overcoming or balancing the usually more developed pectoral muscles. |
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| In the stability-ball rotation, you'll rotate your torso through a controlled range of motion while balanced on a ball. |
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| Regaining range of motion in the knee was the most difficult, most painful part. |
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| Move each joint through its full pain-free range of motion at least once a day. |
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| One examiner assessed and documented glenohumeral range of motion using standard goniometric techniques. |
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| However, the range of motion for cervical rotation and lateral flexion increased more in the training groups than in the control group. |
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| Normal hip range of motion includes abduction, adduction, circumduction, extension, and flexion. |
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| At one-year and annual visits, range of motion and x-rays are assessed to check for loosening, stress fractures, or osteolysis. |
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| At necropsy all stifle joints were stable to an anterior drawer force with no significant limitations in passive range of motion. |
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| Given this, the limited range of motion at the shoulder and elbow is surprising. |
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| Exercises should be done in a controlled manner, over a full range of motion and without hyperextending the joints. |
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| This will make sure you place maximum load on the triceps throughout the entire range of motion. |
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| I'm a big believer in using the fullest effective range of motion, but not at the expense of continuous tension. |
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| If pain and lack of range of motion continue after six to eight weeks, consult a medical professional. |
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| Jay ensures that each rep is done using a full range of motion, from deep extension to absolute contraction high up on the ball of the foot. |
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| In femoral fractures, patients usually complain of pain in the groin, anterior thigh, or knee, as well as painful range of motion of the hip. |
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| Regular stretching and joint movement exercises maximize the range of motion of joints and the ability to freely and loosely move as you age. |
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| Detailed shoulder examinations were performed of both sides to assess range of motion, strength, and stability. |
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| At the same time, I try to isolate muscles, working lats, erectors, rhomboids, etc., separately, each with a full range of motion. |
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| One measure of flexibility is whether you have full range of motion of the injured body part. |
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| Moving through a complete range of motion will strengthen the agonist and stretch the antagonist muscle. |
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| All the patients were rehabilitated according to a modern protocol, permitting immediate full weight bearing and full range of motion. |
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| Be sure that your alignment is correct and you work through a full range of motion with each move. |
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| An overly heavy weight can take you beyond a safe range of motion, and that can give you a crick in the neck or other form of injury. |
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| Gym rats from the east to the west coast prefer tank tops because they allow for complete range of motion and allow gym buffs to admire their flexed muscles at all times. |
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| Any preoperative symptoms of axillary web syndrome, such as palpable or visible tissue cords, pain, or limitation of range of motion, were documented. |
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| Due to the relatively poor stability of the exercise ball, holding weights in your hands or on your chest may impair your balance and range of motion. |
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| Muscle bulk, tone and strength were normal, but she displayed decreased range of motion in internal and external rotation, flexion and extension of both shoulders. |
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| Having to reach beyond one's normal range of motion to change channels increases the probability of an error in radio operation. |
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| Pulsing: While squatting or lunging, lower down to the bottommost position and pulse up and down in a 1-2 inch range of motion. |
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| Fully untethered solution, offering free range of motion and up to 15 feet of wireless 3D viewing via infrared communication. |
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| Loss of range of motion may make it difficult to walk, stand, sit, stand up, go up and down stairs, and put on your shoes and socks. |
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| This provides baseline upper extremity measurements of girth and range of motion, allowing the patient to be monitored post-operatively. |
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| This chart provides values for the average range of motion of specific joints of the lower limb. |
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| Pectoral muscles and lats can push an enormous amount of weight through a great range of motion, which means they, too, are more directly fatigued. |
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| This workbook will focus on flexibility, range of motion, and some mild muscular strength and endurance. |
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| Firstly, it permits a distinctly greater range of motion when compared to any other system, and secondly, joint stability is unequalled to date. |
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| Physiotherapy to improve range of motion may help with muscle spasms and spasticity. |
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| The combination of quickness, range of motion and pull of the muscles contributes to good agility. |
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| In addition, the dorsiflexion angle works muscles in a great amplitude and adds range of motion at the ankle. |
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| Hemophilia is characterized by joint contractures, limited range of motion and chronic pain. |
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| Reference charts are provided indicating normal values for range of motion and optimal position of ankylosis of joints. |
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| Physical therapy, or, more properly, manual therapy, is directed toward decrease of pain and restoration of a normal, pain-free range of motion. |
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| Findings on physical examination include decreased range of motion, crepitus, a mild joint effusion, and palpable osteophytic changes at the knee joint. |
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| Postoperatively the patients have less pain, they are easy to mobilize and have a good range of motion very soon. |
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| For people with extensive burns, hypertrophic scars can be highly disfiguring and severely limit their range of motion. |
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| Now patients who need to increase strength and range of motion in their hands and arms can use digital drumsticks, Tomaino said. |
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| Using complete range of motion is very important when doing exercises such as squats and lunges. |
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| You can increase the range of motion in your shoulders, trunk, low back and hamstrings with just a few minutes of stretching a day. |
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| As we age, muscles shorten and range of motion about a joint may be affected. |
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| A joint that has an abnormal range of motion is likely to contribute to an injury. |
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| The benefits for the patient are early mobilization and maximum range of motion as well as pain reduction at the same time. |
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| The program should include all major muscle groups and go through a full range of motion. |
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| The vane is able to move up or down within a range of motion afforded by a gap in the backing plate in which it is mounted. |
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| To allow a full range of motion, select an exercise area measuring 240 cm. long by 180 cm. wide, flat, non-slip surface. |
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| A physiotherapist can demonstrate the proper technique for range of motion exercises. |
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| Blood within the joint gradually destroys the smooth gliding cartilage surface of the bone resulting in pain and decreased range of motion. |
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| Moving the joints of the spine beyond the individual's usual physiological range of motion using a fast, low amplitude thrust. |
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| He was part of the team that changed the first classification system to a functional system based on a range of motion and speed of movements. |
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| Administration of active and passive range of motion tests for all major joints of the body including the use of goniometric measurements. |
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| Thus, the force required to extend and compress their convolutions is very low and stays consistent from part to part and over a wide range of motion. |
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| Putting them last ensures that I'm thoroughly warmed up and stretched out and will be limber enough to work my abs through a full range of motion with intensity and good form. |
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| Step-ups not only strengthen your quads and glutes, but also improve range of motion. |
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| Theoretically, an increased range of motion allows for an increased distance through which an active force can be applied, with a greater resultant force or torque. |
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| Patients who have trigger points often report regional, persistent pain that usually results in a decreased range of motion of the muscle in question. |
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| Patients with full range of motion in the early postoperative period may be immobilized for a longer period, because they are less likely to develop a stiff shoulder. |
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| This reduces the range of motion needed for shuffle bowings which alternate between pairs of strings. |
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| Application of proprioceptive neuromuscular facilitation techniques for the development of muscular strength and endurance, muscle stretching and improved range of motion. |
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| Motion measured from forefoot and hindfoot landmarks during passive ankle dorsiflexion range of motion. |
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| She also had 30-degree fixed flexion bilateral varus knee deformity with decreased flexion-extension range of motion. |
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| One way of improving range of motion in both the short and long term is to undertake stretching exercises. |
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| Normal range of motion should be preserved. |
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| The Energy Plate? is a piece of TPU with an ergonomic design placed under the metatarsals to increase and facilitate the roll of the foot, providing greater range of motion and optimizing the push-off phase. |
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| An open socket peg leg had cloth rags to soften the distal tibia and fibula and allow a wide range of motion. |
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| Passive physiological range of motion may be measured using vision or instruments such as goniometers and inclinometers. |
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| Cruciate ligaments are criss-crossed over the knee, stabilizing the joint while allowing for a very large range of motion. |
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| Such management, involving palpation of the entire spine then adjustment of vertebral joints found to have restricted range of motion, is significantly more effective than standard medical treatment with dimethicone. |
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| Anatomically correct back padding system allows for a completely uninhibited range of motion, while still providing the level of comfort every player is dying to have in a harness. |
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| Clean cuts and figure-hugging designs result in an uncomplicated look with extensive range of motion thanks to stretch inserts and ergonomically preformed arm and knee sections. |
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| It is likely to occur in young individuals with ligamentous laxity and results in a good range of motion despite the deformity. |
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| With its wide range of motion and adjustability, the conveyor can feed concrete to the hopper in the majority of both inset and offset applications. |
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| The main goals of stretching are to increase range of motion, improve performance, and reduce injuries. |
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| To peruse: Photographers capture athletes' range of motion in London. |
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| We looked at changes in range of motion and strength. |
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| Perform passive range of motion on this client's left upper extremity. |
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| Paul, Workington, Cumbria AGOOD flexibility is important for maintaining a full range of motion in the joints. |
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| Fyback has been used by many people either those with lower back pain or those without significant results in improving low back range of motion, reducing muscle spasm, and realignment of articular joints. |
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| You can also raise the foot in the air and rotate it, but you get a wider range of motion when the toes are resting on the ground and your leg is relaxed. |
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| For runners, expect improvements in range of motion, hip flexibility, leg turnover, strength, endurance and form. |
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| Although locomotive engineers are not restrained in their seats, having to reach beyond one's normal range of motion to access the radio buttons increases the probability of an error when entering the radio channel. |
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| Maximize the range of motion by allowing the arms to hang comfortably in the stretched position. |
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| Measurements of range of motion were taken weekly on removal of the plaster post-fracture. |
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| Work shirts are designed with underarm gussets for greater range of motion while working, and backside pleats that expand to give extra room when reaching and stretching. |
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| Besides decreased range of motion, limited use, and pain, one may develop arthritis, tendonitis, bursitis, chondromalacia patellae, and other problems. |
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| Only performing crunches and never working through the entire range of motion for a curl-up may prevent you from strengthening muscles that will be needed during the test. |
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| The range of motion of her neck was restricted to 45 degrees bilaterally and there was moderate tenderness to palpation in the suboccipital portion of her neck. |
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