| At least he is fresh for the tough Scotland squad training sessions, the mere thought of which has some players reaching for the ice pack. |
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| He'd already knelt down next to Jake, rolled his pyjama trousers up and put an ice pack over his knee. |
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| And a guy who reportedly cut in line at a Florida Wal-Mart may want to ask Santa for an ice pack. |
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| Over the past 40 years, the Arctic ice pack has thinned and shrunk significantly. |
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| And yes, there is likely to be tenderness, discomfort and slight swelling, so use an ice pack and stay off your feet for 48 hours. |
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| They were going to drill down into the ice pack and measure the accretion of ice year by year. |
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| After putting on some medicine and wrapping up her hands, the three gave Avalon a small ice pack to stop the swelling. |
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| I tied one ice pack to each side of my stomach so those areas could get ice as well. |
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| She saw that it wasn't that bad, and the ice pack had reduced the swelling greatly. |
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| I'm at home now and ready for another round of pain meds, ice pack, and a nap. |
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| Angie and Nick returned with the bandages and ice pack for my ankle and handed them over to Jake and Shannon. |
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| But I had to keep this ice pack firm on my lip, even though it stung and was unmistakably cold. |
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| Lastly, the ice pack reduces inflammation and swelling of the plantar fascia in the injured areas. |
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| Prowling the ice pack, a polar bear hunts for seals during summer's thaw, or take advantage of the open water to seek food. |
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| Put an ice pack on your body where the pain occurs for 20 minutes at a time, three or four times a day. |
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| At temperatures below minus 5 degrees Celsius in heavy snow, small debris and snow can pack around the warm saw motor and form a solid ice pack. |
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| Many arctic pinnipeds migrate with the movement of food, but also with the seasonal movement of the ice pack. |
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| I'm laying here with an ice pack hoping the swelling will go down before school Monday. |
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| Sportsmen and sportswomen everywhere know that an ice pack can reduce the pain and swelling of a soft tissue injury. |
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| Winter ice pack consists of a diverse mix of ice of different thicknesses and floe sizes, and of open water in leads. |
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| You can help to reduce swelling by using an ice pack on the area and using Benadryl. |
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| Not all of them know, however, that if it's left there too long, or applied directly to the skin, an ice pack can cause serious frostbite. |
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| He returned with another ice pack and placed it on the damaged shoulder. |
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| In winter and early spring, there is less open water, but a substantial fraction of new, thin ice forms in leads opened by the constant motion of the ice pack. |
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| Fishermen in Newfoundland are not short of money as for weeks now they have been hunting seals on the ice pack. |
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| Tube yogurts are easy to pack in a lunch box, along with an ice pack to keep them cold. |
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| Inside its all-cotton body is a removable insert of cherry stones that retain either heat or cold well, a safe and friendly alternative to a heating pad or ice pack. |
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| That means the bears have less time to fatten up on the ice pack before they are forced onto land. |
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| The blond cautiously made his way over to me with ice pack in hand. |
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| Use an insulated thermos or ice pack to keep beverages cold. |
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| Use a commercial ice pack, crushed ice wrapped in a tea towel, or a bag of frozen vegetables. |
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| To reduce the pain, swelling, and discoloration of a black eye, immediately apply cold compresses and an ice pack to the injury. |
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| During the month of June, some old ice was embedded in the ice pack off the eastern shore of Baffin Island north of Cape Dyer. |
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| As someone said earlier, the ice pack up north makes it more difficult, too, because they're not up there right now. |
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| Just be sure to add refrigerated items at the last minute and include an ice pack. |
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| Floes of any size can be found at all distances from the ice pack edge, including vast floes near the ice pack edge and much smaller floes in the central ice pack. |
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| In Canadian waters south of the 60th parallel, there are no regulatory restrictions placed on navigation as a result of the annual ice pack. |
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| Place the ice pack over this and then wrap an elastic bandage around the ice pack to hold it still. |
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| Keep your lunch boxes cold by adding an ice pack or a bottle of frozen juice. |
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| So far, we've dabbled around the edges of the ice pack, sometimes getting into some heavy stuff and sometimes in wide open water. |
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| When taking the vaccine to the field, place it in a cool box with ice or an ice pack. |
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| After the injection, administer a cold compress or an ice pack for 15 to 20 seconds in order to reduce inflammation. |
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| Rae was still in hysterics and Bryan was trying to calm her down, and Fantasia was crouching down next to the fallen couple with ice pack in her hands. |
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| You can also place a cold compress or an ice pack across the bridge of your nose. |
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| To minimize bruising, as soon as possible after an injury, place an ice pack on the bruised area and keep it in place for twenty to thirty minutes. |
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| There is considerable seasonal variation in how much pack ice of the Arctic ice pack covers the Arctic Ocean. |
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| Much of the Arctic ice pack is also covered in snow for about 10 months of the year. |
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| The Arctic ice pack is thinning, and in many years there is also a seasonal hole in the ozone layer. |
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| The fracture of the ice pack off the western shore of Banks Island. |
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| The sea is now freezing over later and the sea ice is melting earlier, which shortens the period during which the people can hunt and travel on the ice pack. |
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| Thin first year ice now prevailed to the west and north of the arced Beaufort Sea multi-year ice pack and in most inter-island areas north of 75°N, between the areas of multi-year ice. |
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| During the third week, the ice pack east of the Northern Peninsula continued to drift east and south to lie about 60 miles east of the peninsula at the end of the third week. |
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| Sport shoes, gymnastics leotard, bathing suit, beach towel, sunscreen, hat, snack, a bottle of water as well as a cold lunch cooled with an ice pack! |
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| Martha was putting an ice pack round his right knee. |
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| She held an ice pack wrapped in a dishtowel. |
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| The permanent ice pack was further south from the pole. |
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| It is absent only from waters close to the ice pack at the poles and relatively small areas of water away from the open ocean. |
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| If currently observed global warming trends continue, the Arctic ice pack could disappear completely by 2050, having undeniable effects on Inuit communities, Nordic ecosystems and terrestrial and marine fauna. |
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| Motor and sensory nerve conduction are affected differently by ice pack, ice massage, and cold water immersion. |
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| Types B and C live close to the ice pack, and diatoms in these waters may be responsible for the yellowish coloring of both types. |
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| The majority of Earth's polar regions are covered in ice, including the Antarctic ice sheet and the sea ice of the Arctic ice pack. |
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| All gels were run anodally with an ice pack placed on the gel surface to reduce thermal deactivation of the enzymes. |
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| They will live aboard the ice bound laboratory, an ice breaker frozen into the drifting ice pack, for 14 months. |
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| The winds weaken the ice pack by pulling it apart and opening up watery channels between individual ice floes, says Wallace. |
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| In the mid-1970s, the first available satellite images of Antarctica during the polar winter revealed a huge ice-free region within the ice pack of the Weddell Sea. |
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| His ship became locked in the polar ice pack and drifted westward, passing within sight of Wrangel before being crushed and sunk in the vicinity of the New Siberian Islands. |
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| Polar bears are therefore found primarily along the perimeter of the polar ice pack, rather than in the Polar Basin close to the North Pole where the density of seals is low. |
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