| This exercise works the hip flexors, lower abs and thighs, and increases kick strength. |
|
| Once airborne, use your hip flexors and abdominals to pull your knees as high as possible up to your chest so that they touch your hands. |
|
| You also use lower-body muscles including your quadriceps, hip flexors and gluteus maximus. |
|
| The quads, hip flexors, hip rotators, hamstrings and glutes are primary core stabilizers. |
|
| This exercise strengthens the back extensors, gluteals, adductors, scapular stabilizers, hip flexors and core abdominal muscles. |
|
| The volar compartment includes forearm wrist flexors, pronator tendons, and median and ulnar nerves and arteries. |
|
| This lift uniquely stresses forearm flexors that other wrist curls underemphasize. |
|
| This exercise strengthens the hip flexors, back extensors, obliques and core abdominal muscles. |
|
| The finger and thumb flexors were transected at the proximal interphalangeal joint and metacarpal phalangeal joint, respectively. |
|
| Maintaining good posture and stretching your hip flexors and hamstrings will help keep the strain off your lower back. |
|
| Choose moves that also stretch your hip flexors, which will help you achieve a split. |
|
| Elbow flexors and horizontal flexors in the shoulder act alternately in concentric and eccentric contractions. |
|
| The gastrocnemius muscle and soleus muscle, via the Achilles tendon, function as the chief plantar flexors of the ankle joint. |
|
| In contrast, full-range hyperextensions also rely on hip flexors and glutes. |
|
| Strength of bilateral hip flexors, knee extensors and ankle dorsiflexors was measured. |
|
| Major flexors include the biceps brachii, brachioradialis and brachialis muscles. |
|
| Ossified tendons have also been found in certain flexors in various falcon species but not in accipiter species. |
|
| Because of their anterolateral position at the elbow, both brachioradialis and extensor carpi radialis longus muscles are flexors of the forearm. |
|
| Treatment is conservative and consists of rest followed by stretching of the hip flexors and rotators, then strengthening and gradual return to sport. |
|
| This emphasizes quadriceps and gluteal strength on the front leg while requiring dynamic flexibility of the back leg, specifically the hip flexors and calf muscles. |
|
|
|
| This topspin caused the mallet to drive the ball downward into the ground, thus significantly increasing the force generated by the forearm flexors. |
|
| The hip flexors, which are activated when you bend at the hips, and the hip-rotator muscles, located deep beneath the gluteals, help stabilize your pelvis. |
|
| In lepidosaurs, crocodilians, and birds the medial border or epicondyle of the humerus is the origin for the major flexors of the manus and carpus. |
|
| For both extensors and flexors, proximal muscle repairs are usually limited to epimysium and perimysium. |
|
| In running, an anteriorly tilted pelvis results in overlengthened hamstrings while the quadriceps and hip flexors are short and tight. |
|
| She reported continuous pain in the left knee and wrists and multiple tenosynovitis on flexors and extensors of the fingers. |
|
| As an illustration, the peroneus brevis and peroneus longus muscles are the primary evertors of the ankle but are also plantar flexors. |
|
| The lengthened and weak muscles are the rhomboids, deep neck flexors, middle and lower trapeziuses, and the serratus anterior. |
|
| Kyphotic deformity develops at the site of the spinal dysraphism as a result of the lateralised erector spinae muscles becoming perverted flexors of the spine. |
|
| Ventral flexion of the head and neck, increased thoracic kyphosis, shortening of the hip and knee flexors are responsible for the characteristic posture of AS patients. |
|
| Examining the usual balance of these groups, it is most typical for hip flexors and trunk extensors to be tight and anterior abdominal wall and gluteal muscles to be weak. |
|
