| The average vegetable biryani contains 685 calories and 43g of fat, apparently. |
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| Cross-country skiing burns an enormous amount of calories, but I do eat a lot of fresh fruit and wholefoods. |
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| A whole meal can have a total calorific value of 1300-more than half the recommended daily intake of 2100 calories for a 16-year-old girl. |
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| And I troughed the lot, felt absolutely stuffed, and had only put away 464 calories. |
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| Not sure how many calories are in a few bite-sized biscuits, I hoped they would fuel me far enough to find my luggage and my long, lost friends. |
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| Filling up on empty calories from doughnuts, candy bars, cookies and potato chips does your body a disservice. |
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| The average daily calorific intake of the Bushmen women seems to be about 1100 calories. |
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| No more than 30 percent of all the calories your child eats should be fat calories. |
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| Compare that to zero calories per any size serving of pure unadulterated water. |
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| A good way to provide additional protein without adding extra calories is by using a protein powder. |
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| The gyro and moussaka each have about 800 calories and at least a day's worth of saturated fat. |
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| Other cultures consume most of their daily calories in three sit-down meals. |
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| The more calories you eat in a sitting, the more likely you are to store them as body fat. |
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| Some French dressings have 180 calories and 12 fat grams in each 2-tablespoon serving, but mine has only 57 calories and 3.9 fat grams. |
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| And they are invariably foods high in calories, like muffins and cookies and cakes. |
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| Although sugar is lower in total calories per gram than fat, it contributes mightily to a fatty frame. |
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| Unfortunately, restricting your intake of saturated fat, processed foods and empty calories is less than enjoyable. |
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| Higher levels of protein and calories may be needed in underweight horses, but should not be fed to normal or overweight horses. |
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| Most places slather on the mayo, making this fish dish extraordinarily high in fat and calories. |
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| In the kitchen, Kathy began cooking meals instead of eating out so she could keep an eye on calories, fat grams and portion sizes. |
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| She has a competition weight of 63.5 kilos but, in order to remain light, eats a mere 2,000 calories a day when she is at peak fitness. |
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| Unfortunately, that much juice will add hundreds of excess sugar calories to your diet. |
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| There is also the added bonus of great walks and a dance floor to boogie off those calories. |
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| They are helpful because they contain about 100 calories of carbohydrate energy, with varying amounts of vitamins and minerals. |
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| Packing and unpacking your suitcase may seem like a pain, but a 145-pound woman burns approximately 132 calories an hour doing so. |
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| Water, black coffee and tea have no calories, and bouillon and broth contain very few calories. |
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| The fat is mainly unsaturated, so potentially healthful, although all fats are equally high in calories. |
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| While the unsaturated fat in soy milk doesn't clog arteries, it does add calories. |
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| For most people, a daily diet containing 2000 calories of energy is about right. |
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| The researchers have termed this type of movement NEAT and estimate that it zaps an additional 300 to 800 calories a day. |
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| The care makes their caffe lattes with semi-skimmed milk as standard, clocking in at 143 calories for a regular tall drink |
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| As long as you get your heart rate into the aerobic zone, you'll burn plenty of calories and boost your cardio fitness on the recumbent. |
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| A dieter needs a higher percentage of calories from protein just like an athlete does. |
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| Empty calories, fat and sodium deliver a triple whammy that is the downfall of many. |
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| Compare like items and choose the one with less fat and sodium and fewer calories. |
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| A female brown bear's milk is very rich in fat and calories, so the cub grows quickly. |
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| To lose body fat, you should eat fewer calories and increase your exercise. |
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| Contrary to popular belief, most dark beers don't have appreciably more calories than light-colored brews. |
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| Though you nibble on just two or three cookies at a time, the night always ends with a box as empty as the 1,440 cookie calories you consumed. |
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| Cruz lost more than 100 pounds reinventing his favorite foods, cutting empty calories but keeping all the flavor. |
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| Just one tablespoon of butter, sour cream or gravy can double the calories in a potato. |
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| Sugar has half the calories of fat, but is a lot more palatable and digestible than fat. |
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| You can burn more calories by varying the pace of certain aerobic exercise. |
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| Experts recommend that active women get at least 55 percent of their calories from carbs. |
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| Donnelly speculates that women may burn fewer calories during their workouts because they are physically smaller than men. |
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| Each pound of fat your body stores represents 3,500 calories of unused energy. |
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| Because a greater percentage of fat is burned at lower intensities, people assume more fat calories are expended. |
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| You could have had a venti Iced Caffe Latte with skim milk for only 110 calories. |
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| Thyroxine helps regulate your body's metabolism, including how quickly you burn calories. |
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| Those may be appropriate for hardgainers, powerlifters or trainers who want to bulk up in the offseason and need insulin and calories to do so. |
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| Eat foods that are low in fat and calories, making more selections from vegetables, fruits, whole-grains and low-fat or non-dairy products. |
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| Researchers also advocate walking an extra mile each day to burn extra calories consumed. |
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| Did anyone ever warn you than a bottle of vino contains something like 2,000 calories? |
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| It offers 740 calories and 4.9 grams of salt comprising two slices of cheese, two eggs, three strips of bacon and a sausage patty on a bun. |
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| Lifestyle changes consist of numerous types of behavioral modification, including decreasing caloric intake and increasing calories spent. |
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| They're useful if you'll be doing long workouts and sweating a lot but are concerned about the calories in traditional sports drinks. |
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| Some people consume more calories in their sports drinks than they burn in their workouts. |
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| Plus, some enhanced waters and sports drinks contain as much as 70 calories per 8-ounce serving. |
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| For the moment, I am happy with my relaxed, instinctive Nordic walking, even if I'm not burning off that 46 per cent extra calories. |
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| The share of the households in the distribution that has an availability of calories below the norm is classified as undernourished. |
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| During the past 20 years, Americans have increased their daily caloric intake by 150 to 299 calories per day. |
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| Sugary drinks such as sodas fill you up with calories but provide no real nutrients. |
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| Allow your body to adapt to this new caloric level for seven to 10 days before bumping up calories a second time. |
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| You can lose about 1 pound every two months by achieving a caloric deficit of only 60-100 calories a day. |
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| The thyroid hormones regulate every aspect of your metabolism, from your heart rate to how quickly you burn calories. |
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| People tend to lose weight quickly on low-carb diets because they restrict their calories to about 1,200 a day. |
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| Chips, crisps, wedges and croquettes just don't make the menu for those with one eye on calories and the other on the scales. |
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| The root can be milled into flour, since yautia is very hypoallergenic food and also high in calories. |
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| Dieters often cut back on protein in an effort to reduce calories and lose weight. |
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| Wrap a slice of American cheese around a cracker or small breadstick for a satisfying snack that's still low in calories and fat. |
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| The cheddar flavor is equally harsh on the palate, though also low in calories and fat compared to regular American cheese. |
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| Hard-packed butter and cream cheese have more calories than the softer versions. |
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| You may want to cut calories by 200-300 a day, but don't go on a crash diet, as many brides-to-be do. |
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| He believes one reason for not putting on weight is the calories he burns off through nervous energy. |
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| There are no ergs, joules, electron-volts, calories, or foot-pounds of New Age energy. |
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| Most people don't need the 250 calories in a side salad like cole slaw or potato salad. |
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| Increasing your activity will rev up your metabolism so you can burn more calories. |
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| Low-fat oven chips are both less hassle to cook and significantly lower in calories than conventional, deep-fried chips. |
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| The dishes satiate the gourmets, who are conscious of their calories, but want to enjoy good food. |
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| A 6-ounce glass of sweet dessert wine, such as Riesling, with 21 carb grams, has 270 calories. |
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| Weight loss despite adequate calories suggests an overactive thyroid, Parkinsonism, diabetes, or a hyperactive Alzheimer pacer. |
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| If our diets consisted of only 800 calories then it wouldn't matter if you were eating Pez candies and licorice, you would still lose weight. |
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| To control calories pay close attention to what goes on the bread or pasta such as butter, margarine and rich cream sauces. |
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| This can disrupt the work of the thyroid gland, which regulates how our bodies burn calories. |
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| It's loaded with fibre, has practically no calories, and fills you full of rich, vitamin-y goodness every time you take a bite. |
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| At the concentration found in supplements, the polyphenol can increase fat oxidation and thermogenesis, which burns calories. |
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| A handful of potato chips or a tablespoon of salad dressing each has about 100 calories. |
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| A lite product contains no more than half the fat, half the sodium or one-third the calories of the original. |
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| It is high in vitamins A and E, calcium and potassium, and low in calories. |
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| Most chronic arthritis patients are heavy eaters and often take food furnishing 3,500 to 4,000 calories. |
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| To lose body weight, essentially you have to burn more calories than you take in. |
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| Green tea is a good source of catechin polyphenols, compounds that may increase the total amount of calories burned in any given day. |
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| Well we designed the low protein, low fibre diet so that we didn't actually alter the calories. |
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| At this point, no matter how strict you are with your calories, no matter how much you work out, the pudge won't budge. |
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| And since you're on a fat-loss plan, they should be relatively low in calories. |
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| You'll be less hungry if you have a satisfying portion of food that is low in calories. |
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| People with Huntington's disease need to have a high calorie diet because they burn more calories with their continuous movement. |
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| People often lose weight because they have difficulty eating and burn more calories due to the continuous movement. |
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| Baking, broiling, or poaching fish will help you avoid extra calories from breading and frying. |
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| Figure 3 shows how the percentage of calories from fat changed with the interval between meals. |
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| But very few of them are about sad sacks who wallow in misery and empty calories until Prince Charming comes along. |
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| A quarter-cup of roasted and salted sunflower seeds contains 200 calories, more than 200 mg of salt and 17 g total fat. |
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| Keep in mind that one gram of fat contains nine calories, while the same amount of the other two macronutrients counts for four calories apiece. |
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| Women in the diet and exercise group reduced their food intake by 500 calories, essentially by avoiding fatty and sugary foods. |
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| She cut her food intake to 800 calories and exercised for 2 hours a day, 6 days a week. |
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| On days you exercise less or not at all, make up the difference by cutting more calories from your food intake. |
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| The team indicated fidgeters burn off the calories, while couch potatoes can pile on the pounds. |
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| Each recipe is analyzed for calcium but also for calories, protein, fat, carbohydrate, dietary fiber, sodium, and magnesium. |
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| This Saturday you can avoid hundreds of unnecessary calories by skipping the pigskin and saying yes to fitness. |
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| For just 80 calories a serving, you'll cover your daily calcium needs while enjoying a deliciously filling, nutritious and low-calorie beverage. |
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| That's why this plan focuses on a gradual downshift in calories until you hit weight-loss mode. |
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| The work on liquid calories started with the suggestion that liquid calories somehow failed to stimulate satiety. |
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| A 4-ounce wedge of this creamy lemon pie provides 320 calories and 10 grams of fat. |
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| Research published last year showed Scots do not like counting calories and find healthy foods tasteless and boring. |
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| And, as the whole pack contained only 280 calories, there were no guilt issues about pigging out. |
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| The body burns fat more effectively with small incremental downshifts in calories. |
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| It turns out that a year's worth of running for the bus, walking the dog or doing a weekly shopping burns more than 100,000 calories. |
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| The benefits As with regular stationary cycling, you'll tone your legs, glutes and abs while burning calories. |
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| Restricting calories also inhibited potentially disease-causing changes in the immune system, and suppressed apoptosis, or programmed cell death. |
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| It also increases metabolism, and lastly, it is thermogenic, which means that this herb encourages the body to burn calories. |
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| If you want to increase your body's ability to burn calories, even while at rest, you need to pack on some lean muscle mass. |
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| Frozen yogurt is lower in fat, calories and cholesterol than ice cream, and it bursts with flavour. |
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| In fall, the need to stockpile calories to survive the winter drives deer to seek high-calorie foods full of oils and starches. |
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| Ryan was on the swim team at McClure North High School, so he burned those calories right off. |
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| When it's underactive, your body burns fewer calories and burns them more slowly, which is why it can affect your ability to lose weight. |
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| I know if I eat more calories, I'll put on more mass, but I just can't seem to get the food down. |
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| Does this mean I only need to burn fifty-four calories a day to prevent heart disease? |
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| Eating breakfast in the morning jumpstarts your body's ability to burn calories. |
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| Once you find a rhythm your body likes, you won't even know you are burning hundreds of calories an hour. |
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| Specifically, thyroid hormone helps regulate how many calories your body burns each day. |
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| For instance, it has 84.84 calories per 100g, compared with a piffling 51 Ca for blueberries, 37 for strawberries and 49 for raspberries. |
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| Every pint of lager or cider, or every bottle of alco-pop has more calories than a pack of Maltesers or a KitKat, or 10 jelly babies. |
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| So, being bad at golf actually burns up more calories than being good at it. |
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| Physical activity not only burns calories but boosts feelgood endorphins to help counteract a fall-off in serotonin. |
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| Alcohol-free and de-alcoholised drinks have about a third of the calories of their alcoholic equivalent. |
|
| A plate of pasta and marinara may contain 1,300 or more calories and 81 grams of fat. |
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| To burn those extra calories, a colony of 150 weavers with no nest would have to catch and eat 4,500 more insects each day. |
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| A fairy cake was dipped into liquid oxygen and then set alight to show how much energy, and therefore calories, it contained. |
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| Physical activity helps control weight by burning excess calories that would otherwise be stored as fat. |
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| Multiply your X factor by 159 to reach a daily total of 2,067 calories a day. |
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| Dance therapy gives a person substantial exercise, strengthens the heart, lungs, circulatory system, and burns calories and cuts down fat. |
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| At 250 calories a swig, it was the perfect drink for ski troopers in off the mountains. |
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| Their beautiful shades will give you a lift, and their sweetness will satisfy your cravings with a fraction of the calories. |
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| We turn to hamburgers, sausage pizza, french fries, candy bars and other foods high in fat, sugar and calories. |
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| This can lead to exaggerated food portions or over consumption of calories. |
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| The Vegetarian is almost as bad as the Barbacoa Burrito, with 1,120 calories, 2,870 mg of sodium, and 15 grams of sat fat. |
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| During a state of increased thermogenesis, your body will burn more calories. |
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| Dietary thermogenesis refers to how many calories you expend eating and digesting food. |
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| When you substitute artificial sweetener for real sugar, however, the body learns it can no longer use its sense of taste to gauge calories. |
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| Each had to carry at least 2,000 calories of food per day, a sleeping bag and mat as well as a survival kit and anti-venom pump. |
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| Using nonstick pans or spraying pans with nonstick cooking spray will further reduce the amount of fat and calories added to your meals. |
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| And the original order of McDonald's fries, at 200 calories, pales next to today's 610-calorie supersize fries. |
|
| Due to the sub-zero temperatures, around minus 52C including the wind chill factor, the body burns more calories a day to maintain warmth. |
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| This team observed that fatty meals produce as much reflux over six hours as a balanced meal with an equal number of calories. |
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| As we all know, the mayo in the tuna, the oil in the tofu and chocolate chips in the pudding contain enough calories and fat for an entire day. |
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| Also, eating smaller meals ensures that you won't overfeed yourself, whereas the excess calories would likely be stored as fat. |
|
| Many endomorphs need to increase calories just slightly in order to add muscle at a pace that limits body fat accumulation. |
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| When you think of burning calories, you probably don't think of weightlifting. |
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| Also, we actually need more calories premenstrually, so it would make sense we might experience more cravings if we're short on energy. |
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| If your family puts out a spread, choose those dishes that are lower in fat and calories. |
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| By cutting back once a month, perhaps as a way of jump-starting a healthier eating plan, you could rid yourself of a lifetime of excess calories. |
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| Help your child to avoid empty calories and foods that do not help with growth. |
|
| Though invisible to the naked eye, excess calories would pile on very visible fat. |
|
| And wouldn't it be easier not to overeat if restaurant menus divulged the calories in each dish? |
|
| So how did our prehuman and early human ancestresses living in the Pleistocene Epoch manage to get those calories? |
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| By following these guidelines, rather than avoiding certain foods, I'll be less inclined to binge on empty calories or go overboard at mealtime. |
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| It is muscle activity that is responsible for most of your metabolic rate level, so if there is less muscle, fewer calories will be burnt. |
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| It was 15 metres across, weighed three tonnes and had an estimated two million calories. |
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| These empty calories will only increase your risk of obesity and drain your body of much-needed nutrients. |
|
| Discard the skin, and 3 ounces of white meat will give you just 102 calories and 2 grams of fat for 20 grams of protein. |
|
| These shakes, and similar products, offer a quick way to chug some extra calories without having to belly up to the dining table yet again. |
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| One example of a carbohydrate that doesn't count is cellulose, an insoluble fiber that imparts zero calories per gram. |
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| Walking for 20 minutes at a fast clip will help a 150-pound person burn 132 calories. |
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| By increasing your metabolism, you can burn calories and move closer toward your goal of losing fat. |
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| It has a sweet taste without a bitter aftertaste and contributes a relatively small number of calories when it is eaten. |
|
| Because fruitarian diets provide fewer calories and protein than vegetarian diets, they are not suitable for teens. |
|
| Having worked up hearty appetite just thinking about all the calories burnt off in a hockey match I was in the mood for some lunch. |
|
| Choose dinners under 300 calories only if they're hearty, like a protein-heavy dish. |
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| But some soldiers demand their daily bacon, eggs and hash browns because they need those calories and don't gain weight on that diet. |
|
| Clip it on, and then track steps taken, miles covered, and calories burned. |
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| Often, bodybuilders will substitute diet sodas and powdered drink mixes with artificial sweeteners to avoid sugar calories. |
|
| Alcohol, in particular, is one high-voltage source of calories, and other ingredients in mixed drinks can up the total, plus add fat. |
|
| These foods are so loaded with empty calories that knocking out 50 calories a day should be easy. |
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| During the plentiful dry season, women consumed more calories and more energy-rich lipids. |
|
| Total estimated calories were weighted at 75 percent of the final ranking and abv was weighted 25 percent. |
|
| Summertime Tips Tricks The average person swallows close to 2,000 calories at a summer barbeque. |
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| The above-mentioned deluxe sandwich clocks in at 570 calories, 27 grams of fat, and 50 grams of carbohydrates. |
|
| The final ranking was based on calories, saturated fat, sodium, and carbohydrates for each dish. |
|
| Eatables with high calorie content such as bajji, vada, bonda, fried rice and fried cauliflower and potato were displayed with small flags carrying weight and calories. |
|
| Simply enter your weight and waistline measurements, the body shaper's built-in microprocessor will then automatically calculate and accumulate the burnt out calories. |
|
| On average, each tiny serving of coleslaw or potato salad packs around 300 calories and more than a dozen grams of fat. |
|
| To keep their weight down, jockeys lived on 600 calories a day. |
|
| She points out that after the age of 35, many start putting on weight because of decreased metabolism and so walking is the best way to burn off the calories. |
|
| You may be used to eating the whites and discarding the yolks, but skip that step during pregnancy because the yolks provide extra calories, Vitamin D and folic acid. |
|
| About 45 percent of the calories in whole milk comes from saturated fat. |
|
| A McDonald's Big Mac carries a whopping 590 calories and 34 grams of fat. |
|
| If you spend your mornings grooming horses, baling hay and cleaning stalls, you'll burn as many calories as you would walking for the same amount of time. |
|
| Well prepared and very fit, we reckoned on eating 4000 calories a day. |
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| The final list was ranked with equal weight given to calories, saturated fat, sodium, and carbohydrates. |
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| The final list was narrowed down with an equal weighting of calories, saturated fat, sodium, and carbohydrates. |
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|
| Get ready for rasagulla and rasmalai, as well as lavang lathikas and nariyal ladoos, if you have a sweet tooth and don't have to worry about calories. |
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| So you may want to second-guess yourself next time you plan on drinking 4,000 calories worth of soda in a day. |
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| You may not win a medal, but it will help you expend some calories while you watch. |
|
| The assumption is that obesity is fundamentally caused merely by consuming more calories than our bodies choose to expend. |
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| So the advantages of being able to extract and store the most energy out of the minimum of calories far outweighed any risks. |
|
| And various experiments have shown that drinking an aperitif increases both the time spent eating and the number of calories consumed at a sitting. |
|
| The flab that you actually want to lose is fat, and that will only come off to the extent that you cut calories from what you eat. |
|
| The average for processed foods is 10 calories of fossil fuel per calorie of food. |
|
| They're also low in calories and sodium and contain no fat or cholesterol. |
|
| People suffering from Prader-Willi need half as many calories as normal but have an appetite that cannot be sated, which usually means that they are clinically obese. |
|
| A diet high in fat, low in fiber and high in fluid calories rather than solid calories doesn't provide effective cues to regulate hunger and satiety. |
|
| The calories contributed by most sweets and savouries are listed out and the manager of the stall tells you how many hours you have to exercise to burn them. |
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| It's a great way to burn calories as well as toning arms and legs. |
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| Plus I hardly burned enough calories to eat something tonight. |
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| Waelchli also adds that the body loses weight as a system, so it does not matter what type of exercise the client is doing as long as they are active and burning calories. |
|
| Labor saving devices such as washing machines, remote controls, computers and power tools have not only saved us time but have prevented us from burning calories. |
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| Your body burns a number of calories for every kilogram you weigh. |
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| Stonyfield Farm's recently introduced Light Yogurt Smoothie is fatfree and naturally sweetened with less sugar and calories than traditional smoothies. |
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| Most patients continued to lose weight, and marasmic malnutrition continued despite the provision of adequate calories and protein through the feeding tube. |
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| Dip it in mustard or marinara sauce for flavor with few added calories. |
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| If you're mixing screwdrivers yourself, go light on the vodka, as there are about five times as many calories in the vodka as in the orange juice. |
|
| She announced her intention to subsist on a diet of water and fish broth, an estimated 200-400 calories per day. |
|
| To save calories, hold the mayo and add some yourself if you need it. |
|
| With former spendthrifts spending thriftily, getting your stockings stuffed with unnecessary calories and self-loathing is pretty much left to you. |
|
| This was appropriate because just like her jumbo soda, her twenty minute speech was filled with empty calories. |
|
| While it's true that applying maths to anything other than counting calories is not compulsory, improving your mind is the path to self-fulfilment. |
|
| A tablespoon of ketchup, for example, contains about a teaspoon of sugar, or about 16 calories of added sugar. |
|
| Things like ketchup have about 16 calories of added sugar per tablespoon, and it can add up. |
|
| When swimmers are training twice per day, they should consume 300 to 500 calories of liquid or semi-liquid carbohydrate substance before morning training. |
|
| You're stuck with sensibly slashing calories while eating a healthy diet. |
|
| What won't be flagged up quite so obviously is the fact that ice cream still supplies a substantial number of calories, and if you eat too much of it, you will put on weight. |
|
| Opt for pumpkin pie instead of pecan and shave 200 calories off your meal. |
|
| You can even burn a few calories while bowling or playing miniature golf. |
|
| You can pretty much count on 100-150 calories for each mix-mn. |
|
| A mocha coffee typically contains 350 calories and a large muffin has 500 calories, so be prepared to take at least a two-hour hike to walk off your breakfast. |
|
| A single serving of turducken has 1,639 calories, 107.2 grams of total fat, 577 milligrams of cholesterol, 539 milligrams of sodium and 156.9 grams of protein. |
|
| It increases the number of calories the body burns each day, including calories from bodyfat, and it blunts hunger, thereby decreasing the amount of calories taken in. |
|
| The calories sustain guests who spend inordinate amounts of time outside, particularly at night, when the northern lights are out. |
|
| Most unflavored soy milks have about 120 calories, but the range is wide. |
|
| Soybeans have unsaturated fat that can pump up the calories. |
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|
|
| One cup of blackberries or boysenberries contains just 75 calories but about one-third of the RDA for vitamin C, some folate and iron, and more than 7 grams of fiber. |
|
| To encourage the consumption of unlimited calories from fruit and cooked carbohydrates such as potatoes, rice, pasta. |
|
| I've learned all about negative calories and calorie-free soup today. |
|
| Nursing women burn 600 or more extra calories a day producing breast milk. |
|
| The reason you want to do this is not to burn off the pitifully small amount of calories you will consume from walking. |
|
| Most critically, they eat fewer calories and a more varied overall diet. |
|
| All patients were told to cut their food intake by 600 calories daily. |
|
| Learn about the caloric value of food, and cut down on calories. |
|
| Less than 30 percent of your total daily calories should come from fat. |
|
| However, calories are calories, and to lose weight, you need to cut back. |
|
| They can be entertaining, but it's like eating empty calories. |
|
| By 1986, I was taking in 5,000 calories per day in the offseason. |
|
| A good laugh can burn up as many calories per hour as brisk walking. |
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| His daily calorific intake may reach a whopping 7,000 calories. |
|
| Cattle fed on food like oilcake, a much richer source of calories than the grass they evolved to metabolize, matured earlier and gained weight faster. |
|
| A tall glass of fresh-brewed iced tea with lemon and a teaspoon of sugar or honey is sweet and refreshing without many empty calories, and has antioxidants to boot. |
|
| Adding music and dance to the game Twister struck the right chord with music-mad youngsters and parents who would rather see calories burned than retinas. |
|
| In this diary, the heroine is more likely to spend her days loading cartloads of hay and selling cattle rather than counting calories and swigging Chardonnay. |
|
| Most spaghetti, lasagna, and Parmigiana dishes run about 1,000 calories. |
|
| Opting for a cup of ice milk instead of a cup of ice cream will save you 165 calories, 18 grams of fat, 11.2 grams of saturated fat and 70 milligrams of cholesterol. |
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|
|
| Concerned over his intake of calories, several of Cartman's friends and family pitch in to perform an intervention and send the porker to fat camp. |
|
| Even a fat-free food can have a lot of calories and can be stored as fat. |
|
| In fact, some fat-free cookies contain more calories than the original. |
|
| Ordering two chicken soft tacos, combining the fillings into one shell and tossing the other is one way to boost the percent of calories from protein. |
|
| For many people, physical inactivity may be a more significant factor in the development and maintenance of excess body weight than in the consumption of extra calories. |
|
| The only way to get rid of extra weight and flab is through exercise to burn up extra calories and by keeping away from those extra calories in the first place. |
|
| Yesterday I really poured it on and ended up at under 2,000 calories. |
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| The rest of us successful Stone-Age types get hungry two hours after 1,500 calories of pasta primavera, because our insulin is stimulated and lowers blood sugar. |
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| Once you've downshifted your calories, you need only follow these basic guidelines to get your body dialed in for the beach over the next three months. |
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| But before you get down to cashing in your discretionary calories, keep in mind the following ground rules for cheating without paying too high a price. |
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| So I'm drinking empty calories on top of eating unhealthy food. |
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| When they have an opportunity to purchase a product like that, they will do so, rather than something that's just empty calories or a lot of sugar. |
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| Suffice it to say that if you're choosing any of these items at fast-food restaurants, you're doing little more than adding empty calories to your diet. |
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| And its Spanish Omelet Bagel has more fat and calories than a Big Mac or a Quarter Pounder with Cheese. |
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| The substitutes contain 55 percent olive oil, which contains more healthful unsaturated fats, and could reduce the calories by more than a third. |
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| Summer squash are low in calories and they contain the phytochemical lutein, which is helpful for eyes. |
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| Made from 100 percent Starbucks Arabica coffee beans and ranging from 10 to 60 calories per 8 fl. |
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| The low-carb version, the same thing without the bun, has about 250 less calories than the typical hamburger. |
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| The prospect of a delivery man coming to my door with my next 100 calories would have me salivating. |
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| To get the calorie count down to a waistline-friendly 10 calories, LOCA is sweetened with a proprietary blend of agave nectar and stevia. |
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| The Slurpee Lite has only 20 calories and comes in exotic flavors such as Fanta Sugar-Free Mango, strawberry banana and cherry limeade. |
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| If you get a ham salad sandwich you just know there is less calories in that than an egg and bacon barmcake, don't you? |
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| Recent research shows that people snacking on inshell pistachios ate 41 percent fewer calories than those who consumed shelled nuts. |
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| When you substitute artificial sweetener, however, the body can no longer use its sense of taste to count calories. |
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| Each package contains 140 calories or less, and some come with low-fat dips like yogurt, caramel, or light ranch dressing. |
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| Jif Whips and Peter Pan Whipped knock the calories down to about 150 by adding air. |
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| In powdered form, aspartame is mixed with lactose, so a 1-gram packet contains 4 calories. |
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| So far, experiments with yeast, worms, flies, spiders, fish and rodents all have shown the antiaging power of severely restricting calories. |
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| While there are a zillion supposedly quick fixes out there, the answer for losing weight remains eating fewer calories than you burn. |
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| Yerba Mate also provides energy and a wide range of nutriments without jitteriness and calories. |
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| For starters, most restaurant meals pack around 1,000 calories, so anything in that neighbor hood is a yawner. |
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| They're neither too sweet nor too veggie, but like the other bars, have more calories than a bucket of broccoli. |
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| In other words, a large, filling, low-cal salad will hold you much longer than a small, unfilling brownie loaded with calories. |
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| Those diners were left to guess, or rather to underguess by an average 600 calories per meal. |
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| A three-tablespoon shmear adds less than 250 calories, six grams of fat, and 450 mg of sodium to your pocket bread. |
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| So in one meal she would have eaten her daily allotted amount of calories, says Richard Plews. |
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| The films fill up on empty calories, their padded running times physicalized by their fat-suited stars. |
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| For this reason, many nutritionists and dietitians recommend that dieting teens consume at least 1,800 calories each day. |
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| I even ate a Twix before bed each night, not once thinking about how many miles it would take me to run off the calories. |
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| Their attempts to count calories always end up going pear-shaped as they struggle under the weight of problems with men, life and money. |
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