But for tonight, it's a long-overdue bedtime, and a putting of a generally crummy day behind me. |
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Then they get to rescript events in a way that sees them in control, and to visualize the new version before bedtime. |
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If you take melatonin too early in the day, you may become sleepy before bedtime and it may take you longer to adapt to your new time zone. |
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Whether as a bedtime story, or as a novel to read at leisure, its pages will enthral any reader with a taste for adventure. |
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At last, we decided to retreat indoors for a bedtime dessert, a fresh pie made with rhubarb from the garden. |
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This highly effective antiperspirant is applied to dry skin before bedtime. |
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I think of early people huddled into their animal skins beside a smoking fire, reading the sky like a bedtime story. |
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Explain anything the babysitter needs to know about your child, such as bedtime or feeding routines, ways to comfort and likes and dislikes. |
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His new takes on the classic tales made us laugh out loud at more than one bedtime. |
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I'm a firm believer in talking books at bedtime and babies being read to in the womb. |
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Like a comforting bedtime story, we Sassenachs cannot hear it repeated enough. |
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Never dip your baby's dummy or teething ring into fruit syrups, honey, fruit juices or anything containing sugars, particularly at bedtime. |
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Establish a bedtime routine of relaxing activities, such as listening to soft music or giving your loved one a back rub. |
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Start to relax an hour before bedtime with a hot bath or your favorite music. |
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While I'm bathing Jessica for bed, Lee is downstairs reading Hannah a story before her bedtime half-an-hour later. |
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Whether it is bath time, story time, or bedtime, consciously appreciate the moments you spend together. |
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Before bedtime I am phoned by Jeff, an Australian I sometimes meet after Sunday church. |
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The bedtime prayer, Kirtan Sohila is usually recited just before sleeping at night. |
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He would then insist on playing with his daughter until well past her bedtime. |
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At bedtime Karl has more medicine before his mother takes him upstairs on a chairlift and puts him to bed. |
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Try to create a bedtime routine, such as a warm bath and warm milky drink every night. |
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Ten minutes a day, while drinking the bedtime cocoa, would be a jolly good start. |
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That said, I may well change my mind again tomorrow, but it's bedtime for now and my eyes hurt. |
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A bedtime routine helps your baby to know what to expect, and to settle down ready for sleep at night. |
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My bedtime was at nine, even during the school holidays, and before that I had to take the dog out for his nightly walk. |
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Some parents let their children take turns staying up half an hour later than their usual bedtime. |
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The toothpaste business does not recur, but the bedtime antics carry on as normal night after night. |
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At bedtime, I sneaked Ken away with me, and placed him on my bedside table for easy access. |
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Keep a regular bedtime hour, and make sure your bedroom is conducive to sleep. |
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It has grown out of a family habit of telling stories and reading aloud at bedtime. |
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Until that moment she had thought it no more than a book of bedtime stories for children. |
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You put them in your mouth at bedtime to keep your tongue and jaw forward during sleep. |
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Once your hair is really long consider tying it back in a loose plait at bedtime too. |
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Use only a wet toothbrush and brush after breakfast and at night before bedtime. |
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The black seed also taken before bedtime, is very effectual for such as in their sleep are troubled with the disease called Ephialtes. |
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As it turned out before bedtime I played witness to one of Mia's explosive temper tantrums. |
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From sweeping the floors to reading bedtime stories, the show sees Melinda mucking in with all the daily tasks of the house. |
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Milk contains tryptophan, which probably explains why a warm glass of milk at bedtime is a long-standing home remedy for sleeplessness. |
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The hour of Franklin's bedtime is directly proportional to the ungodly early hour he wakes up in the morning. |
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And always remove makeup and grime with a gentle nondrying cleanser before working out and at bedtime. |
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Sean Penn admits he's not much cop at reading bedtime stories to his children. |
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This act reminds me of a kindly uncle who offers to read the children a bedtime story, and chooses Dracula. |
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At enrolment, each woman received 15 caplets in a bottle with instructions to take one caplet every night before bedtime. |
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All of the baby's bedtime balm and quiet quatrains are cast aside in favor of more songs about H-bombs and irradiated food. |
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Of course you run the risk of overstimulating your children by telling bedtime stories. |
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Do not overstimulate your baby with too much activity at bedtime because he will not want to stop the fun and go to sleep. |
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It's all lifestyle and marriages and illegitimate children and tears before bedtime. |
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So, bedtime for me, Ron called earlier and said we would have a video conflab but he had to go out and we never did get it sorted. |
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Avoid drinks at bedtime that increase urine production, including those containing caffeine, acidic juices and fizzy drinks. |
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Always put your baby in her cot when falling asleep at night, so that she can learn to associate it with bedtime. |
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For now, there's dinner to be cooked, bedtime stories to be read, the garbage to be taken out. |
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He brought Italy out of the dark ages when TV advertising had to be camouflaged in coy little sketches to be shown to children before bedtime. |
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A low dose of diazepam at bedtime may be beneficial in cases of frequent and disabling proctalgia fugax. |
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Try to get at least eight hours of sleep per night, and consume an easily digestible protein meal two hours before bedtime. |
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If the second tablet is taken too close to bedtime, it may cause disturbed sleep. |
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Some discussions to have beforehand should include finances, habits, bedtime, room assignments, babysitters, and divvying up duties. |
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Tashakawa suggested that David should be appointed as official lullaby maker at bedtime, and morning melody waker upper, flutewise. |
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Put one on at bedtime, or pop it in the fridge and wear it as you catnap, to reduce signs of jet lag or fatigue. |
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On-board entertainment including the relentlessly jolly children's club and the cabaret kept us busy until bedtime. |
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The new additions to the gameplay and this new story keep me up till way past my bedtime. |
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In the country they dress it up with an anthropomorphic bedtime dolly, turning Cool Britannia into an Edwardian whatnot. |
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Try listening to relaxing music an hour before bedtime to help you wind down or even fall asleep. |
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Another treatment that may help some people with insomnia is to recondition them to associate the bed and bedtime with sleep. |
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This can be minimized by giving the drug at bedtime. Parkinsonism, restlessness, dizziness, and sedation are other common side effects. |
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I like to watch late night TV and judge my bedtime by the force of gravity and the frequency of my yawns. |
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Mist your pillows and sheets lightly with the lavender water just before bedtime to promote relaxation and rest. |
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Sunshine will appeal to story group times at schools and libraries, as well as parents and grandparents lullabying their children to sleep at bedtime. |
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For most people, avoiding daytime naps, avoiding stimulants such as caffeine and nicotine, and avoiding alcohol just prior to bedtime are all part of good sleep hygiene. |
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It can take pictures at get-togethers, organize your appointments, and even read your child a bedtime story. |
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If you slip up and have a spicy or fatty dinner, or you feel the effects of a spicy or fatty lunch, have a cup of chamomile tea an hour before bedtime, suggests Cain. |
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And he also didn't follow his usual bedtime routine after his prayers. |
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Anyway, sound recordist Judy Rapley and I mapped out a plan to ensure recording of all communal waking activities, from very early in the morning until bedtime. |
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An antihistamine such as hydroxyzine hydrochloride taken before bedtime is often quite helpful because it provides both antipruritic and sedative effects. |
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And, when Brian has trouble sleeping, he requests that Larry read him a bedtime story. |
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The most frequently encountered secondary sleep disturbances are night awakenings and bedtime resistance, which occur most commonly in toddlers and preschool-aged children. |
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Avoid sugary drinks and snacks between meals and especially at bedtime. |
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The first three bedtime stories of the fictitious author have been transformed into a wickedly humorous, picaresque screen adventure for a dark winter's day. |
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Cut down on the amount of coffee, tea or caffeinated sodas you consume throughout the day, and avoid them altogether in the four or five hours before bedtime. |
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After eating her bedtime snack, she put her spoon and glass in the sink that had her dinner dishes, and the empty yogurt container in a nearby wastebasket. |
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Go through the usual bedtime routine, say goodnight and leave the room. |
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When I was a kid I read books in the strangest of places, and under the cover reading was a good idea back in the days when parents were strict about bedtime. |
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The place was only half full and it was still dark outside but it was way past bedtime on a Saturday night and midterms were just a dim, horrific memory. |
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I put all seven tablets in an envelope with directions to take one at bedtime and one early morning with a warning on no account to exceed the prescribed dose. |
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In fact, depending on your medical problem and the type of study that has been requested, you may be asked to drink one bottle of barium sulfate at bedtime. |
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Discovering the woman is, in fact, a nymph-like creature from a bedtime tale, Cleveland enlists the help of the building's tenants to help her get back to her fictional realm. |
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Buy some tea tree oil and dab it directly on the pimple with a cotton bud at bedtime. |
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The pages in his favorite book were dog-eared from years of reading it at bedtime. |
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It may not be amiss to notice that this fig-sue is a perfect cure for colds and coughs, if taken at bedtime. |
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Sleep Stories, launched by Calm in December 2016, are bedtime stories for adults. |
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Make sure your child gets enough sleep by setting an age-appropriate bedtime and waketime. |
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Middle Eastern countries also record the earliest wake-ups of all week on Sunday mornings and earliest bedtime on the same day. |
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I changed him into his pajamas and I read him a bedtime story. |
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Elimination of bedtime thumbsucking in home settings through contingent reading. |
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This announcement focuses on zolpidem products approved for use at bedtime. |
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Take your pick from The Aquashow, Aqualand, Atlantic Park a great idea to tire them out before bedtime. |
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The proper way to use it is to annoint the edge of the lower lid with a small pencil, dipped in the salve, every night at bedtime. |
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But the disc really hits its stride at the end as it downshifts into bedtime mode. |
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After a day outdoors, even the faddiest eater among our group was happy to tuck in to the set menu before bedtime. |
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I draw the line at knitting bedsocks and pressing my PJs but I do look forward to bedtime in the colder months. |
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And, by not being questioned for this survey, did they in fact make up for the one in three shortfall of bedtime story readers? |
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Prior to bedtime, allow no TV or games, no roughhousing with the kids, just a quiet time, perhaps reading or telling a story to them. |
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During December 2011 I read the story of Tarka the Otter to Rudi as a bedtime story. |
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The Nursery Rhymes app with Storytime has been created for parents to ensure they never miss bedtime again, no matter where they are. |
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I read every evening, sometimes late into the night, with the help of kerosene lamps, often secretly, past my bedtime. |
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Pictured reading a bedtime story are Isobell Rogers, Hope Hincks, Stephen Brauner and Innes Fairley. |
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The usual starting dose of metoclopramide in adults is 10 mg 30 minutes before meals and at bedtime. |
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They ran riot in the garden, splashing in the paddling pool and spirits were still high when the two girls came in for a bedtime bath. |
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So if you're looking for something to help you snooze then camomile tea makes a good bedtime drink. |
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Establish a regular bedtime and waketime schedule and maintain it. |
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I remember the stories grandma used to tell us around the fire or when it was bedtime of how she was a part of the stolen generation and how she made her way back home again. |
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A child who suffers from a night terror has continually broken sleep but adjusting bedtime earlier even by half an hour can make a significant difference. |
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Treatment of sleep problems includes various behavioral methods, such as stimulus control and sleep hygiene, extinction, sleep restriction, bedtime fading and chronotherapy. |
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Their youngest son always put up a fight when it was bedtime. |
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Chronotherapy involves a reorganization of the infant's sleep schedule by reducing nap time and putting the infant to bed earlier with a clear and consistent bedtime routine. |
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It cleans the skin before other procedures, like applying bedtime lotion. |
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The survey of 2,000 couples found people from Birmingham, Manchester and Glasgow are the nation's top bedtime bickerers, followed by couples in Liverpool, London and Cardiff. |
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But no amount of words could have said as much as seeing a high school student wipe her eyes of tears as she remembered a time when a teacher read her a bedtime story. |
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Insider hears the Liverpool WAG has enlisted TV's Supernanny, aka Jo Frost, to help get three-year-old Archie into a bedtime routine before the new arrival. |
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Ronald McDonald House, Birmingham, would like to invite your readers to help create a bedtime story set in our local area to raise awareness and funds for our charity. |
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This is a busy day and a nettlesome one too, from early on until bedtime. |
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Instead it should be dipped into at bedtime, or perhaps while walking around the gallery itself, where the individual reader can sort the wheat from the chaff. |
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