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What does stretching mean?

Looking for the meaning or definition of the word stretching? Here's what it means.

Noun
  1. The act by which something is stretched.
  2. A form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.
Verb
  1. present participle of stretch
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