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What does periodize mean?

Looking for the meaning or definition of the word periodize? Here's what it means.

Verb
  1. To divide history into periods.
  2. (weightlifting, sports) To split (a training program) into segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.
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Examples
There have been previous attempts to periodize the Livonian written language.
Various African American historians such as Earl Thorpe, Vincent Harding, Sterling Stuckey, and John Hope Franklin have tried to periodize these schools.
It is important to periodize the history of the nation and its religion in comparing present belief and unbelief with that of earlier eras.
An NPV analysis of a type 1 cash flow disturbance is required to subsequently periodize results.
If we now periodize our historical understanding by reference to decades or even centuries rather than reigns, then we are partly using his method.
Thus, there are good reasons for adopting normal stages to periodize model organism ontogeny, and these help explain why their continued use yields empirical success.

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