| North Yorkshire Fire and rescue crews released Mr Brader using specialist winches and airbags to lift up the tractor. |
| With your hands by your hips, reach down into the earth with your fingertips as you lift up through your spine and the crown of your head. |
| She did not even feel the slightest bit of anger or remorse as she felt her hands lift up the gun. |
| Transfer your weight to your right skate, unweighting the left skate so you can lift up your left heel and pivot at the toe. |
| The depression of the pan would in turn lift up a valve and allowed water to flow out. |
| Manda went to lift up the covers at the foot of the bed only to see the boarded base at the bottom. |
