| But why deprive yourself of the soulful braised collards and kale with shards of soft-roasted garlic and crisp nubbins of bacon? |
| Dark green leaves such as kale, spinach and cabbage are among the richest sources. |
| Some vegetables in this category include cabbage, collards, kale, broccoli, Brussels sprouts, cauliflower, mustard greens, turnips and radishes. |
| I often harvest tomatoes into the second week of December, and sometimes hardy kale and cabbage through the winter. |
| Good sources of calcium are low-fat yogurt, beans, broccoli, kale, spinach and calcium-fortified orange juice. |
| For those of you who have been living in suspense, this is the low-down on kale asparagus from the Heritage Seed Library people. |
