Our hart is so narrowly limited that we are strangely altered, and being in this teasty tetchy way, presently we let flye foorth much vnseemelines. |
The cable flye is also a great exercise for racket sports such as tennis, racquetball, squash and badminton when executing the forehand stroke. |
For example, the more you bend your elbows on a flye or lateral raise, the easier it will be to lift the weight. |