| Music, massage, imagery, progressive muscle relaxation, biofeedback, and therapeutic touch are a few examples. |
| Relaxation training paired with thermal biofeedback is effective in tension and migraine headache treatment. |
| Nontraditional therapies such as acupuncture, biofeedback, and relaxation training may be used alone or in combination whenever appropriate. |
| The goal of brain wave biofeedback is to teach people to control their own brain wave patterns using electroencephalography feedback. |
| Time management, biofeedback, or muscle relaxation techniques also may help. |
| One study evaluated paced respiration, muscle relaxation, or biofeedback control in 33 menopausal women with frequent hot flashes. |
