What is another word for self-help?

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Contexts The practice of bettering oneself without relying on the assistance of others Care given to oneself, especially to maintain one's physical or psychological well-being Skills to help one cope with stressful events Noun ▲ The practice of bettering oneself without relying on the assistance of others personal empowerment self-development self-improvement personal development self-guided improvement personal growth self-empowerment self-mastery self-sufficiency self-support awakening the giant within meditation self-talk mindfulness do-it-yourself self-emancipation self-enabling development flourishing betterment blossoming progression growing maturation coming-of-age emergence transformation improvement maturing blooming evolving advancement progress evolution breakthrough baby-steps metamorphosis inching growth evolvement “Too much guidance and restraint hinder the formation of habits of self-help.” Noun ▲ Care given to oneself, especially to maintain one's physical or psychological well-being self-care personal care self-aid care maintenance mental health care health care Noun ▲ Skills to help one cope with stressful events coping skills compartmentalization philosophisingUK philosophizingUS rationalisationUK rationalizationUS adaptive strategy coping strategies coping strategy defense mechanism coping mechanism support system copium mental adaptation self-management intellectual defense lying to oneself making excuses dissociation mental gymnastics coping skill crutch coping Find more words! 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Sentences with the word self-help Words that rhyme with self-help What is the plural of self-help? Translations for self-help Use our Synonym Finder Nearby Words self-help book self-help group self-help program selfhood selfhoods self-hypnosis self-heals selfheals self-healing self-healed self-heal selfheal