| At one stage they even refused to return their porridge bowls to prison orderlies. |
| I start with porridge, and then mid-morning I have six egg whites on brown toast. |
| Add the milk and allow the porridge to boil for 30-35 minutes on low heat while stirring occasionally. |
| Within hours, Frost had been sheltered in a hut, where he was given milk and porridge and berries and ale. |
| Another traditional dish is gruel or porridge made with the dried fruit of sago palms. |
| Salami, curd cheese, eggs, porridge and bread are combined with any supper left over from the evening before. |
